somatic-spiritual “Personal Training”
YOUR BODY KNOWS WHAT YOUR SPIRIT NEEDS
AsK IT!
You are not SEEKING an embodiment COACH because you want to “OPTIMIZE” or “ACHIEVE MORE.”
You are here because SOMETHING INSIDE IS SO overwhelmingly TIRED
and you DON’T KNOW WHERE you “LOST” your OWN life.
You are here because…
• you serve EVERYONE ELSE before yourself
• your body is screaming for gentleness, but you no longer have the luxury of being “soft” because the pace of life feels unsustainable
• you’ve tried everything, been to EVERY “specialist”…
yet never truly listen to your inner wisdom
IF THIS IS YOU…
deep down you know the old ways of coping, pushing through, and faking it never really worked…
It’s TIME for something radically new.
If you are here, I see you:
- Feeling stretched so thin you are breaking down or emotionally overwhelmed to the point of being FROZEN in FEAR.
- Completely Exhausted, in PAIN, and SICK even when you “do everything right”, and “are pretty healthy”.
- NUMB/Disconnected from your body and ANY type of guidance seems to be ridiculously impossible - you may be feeling completely ALONE.
- Repeating patterns you KNOW are KILLING you, but you have no idea HOW to stop, and NO ENERGY to try again.
- Longing for calm, clarity, and a sense of yourself again, but feel completely lost as to where to begin.
MY "WORK" is for the PARTS of you that are READY to SURRENDER... The parts that ALREADY KNOW:
You cannot THINK or “MULTI-TASK” your way to healing.
You must soften your way into gentle, heart-led action steps.
One moment at a time.
Like the loving, healthy parent you never had.
Like the spiritual elder that got lost in the generation gap.
Like the therapist who also believes in the energy of the Universe.
Like the psychic that isn’t woo woo, but just KNOWS you.
Like the Astrologer who isn’t focused on what your “destiny is”, but what is
written on your heart through the stars and believes in your ability
to CHANGE the direction of your life at ANY time.
Like the midwife who will never catch your baby,
but will hold the unborn inside you, instead.
What would you like to KNOW about yourself?
Take a moment to pause and tune in. Share what you’re curious about, questioning, or ready to understand more deeply about yourself BY FILLING THE FORM.
WHO I AM
I am a 25 year WHOLENESS Intuitive Guide who works with the:
- nervous system
- somatic awareness techniques
- your nature/elements/Ayurveda
- Spirituality
- Goddess archetypes
- Moon Rhythms
To support you in returning to your natural state of balance & PURPOSE.
My approach is slow, intentional, and bodily-processed.
No forcing.
No self-improvement hustle.
Just spaciousness to come home to yourself.
We treat every emotion like a guest in this house of you.
Every gentle nudge from Spirit is like a love letter from the Divine, calling you back to where your soul journey began.
Here, we do not believe every thought we think or emotion we feel, because they simply are not all true, and they have no real power over you.
We ACKNOWLEDGE & We ALLOW them to be SEEN, HELD, HEARD & released.
HOW TO WORK WITH ME
I offer private coaching & programs that guide your healing journey
I help you:
• awaken and trust your intuition
• release old wounds
& • take appropriate action to
RE-CREATE your life aligned with YOUR values.
1-on-1 Holistic Coaching
Your Personal Awakening
This is a deeply personalized coaching journey that adapts to your unique story, your struggles, and your desires. I see you as perfectly resourced, capable, and divinely guided. Every session brings new realizations, deeper trust in yourself, and greater freedom to live the life you want, infinitely supported by the cosmos.
Feminine Firing Squad
Group Coaching
A year-long community program that combines :
• weekly group calls
• library of courses (Astrology, Ayurveda, Meditation Mastery)
• weekly journaling prompts
• 12-step recovery tools.
This is for women ready to stop abandoning themselves and start walking boldly in their power, supported by sisters on the same path.
JOIN my weekly TUESDAY NIGHT LIVESTREAM CLASS
$10 for live somatic-spiritual practice, it includes: breathwork, movement, and soul connection based on the Astrology of the Moon of that Day. I base the class on a Channeling of the collective emotional energy of the day.
I offer a course in Moon Wisdom for those seeking a DEEPER DIVE into your own intuitive wisdom, from the Stars.
WHAT MAKE THIS PATH UNIQUE
My Coaching extends beyond surface-level tweaks,
(such as weight loss or an ENDLESS To-Do List
that leaves you feeling empty and alone.)
It Is A Sacred, Holistic Journey
That Honors Every Aspect Of Who You Are –
Your Mental, Emotional, Physical, AND Spiritual Well-Being.
I Will Guide You In Reconnecting With Your Higher Power
And The Infinite Love That Has Always Been Present In Your Life.
What we do together:
- Nervous system regulation = GROUND & CALM
- REAL Breathwork - Pranayama - Self-Awareness
-
Releasing the “framework of fear”:
re-conditioning + gentle movement + shadow-work = inner intuitive medicine - Somatic Trauma release - building INTUITIVE skills
- Ritual, Rewilding, Lunar Cycles & Goddess Archetype work
- Removing TOXIC Energy, Setting & Maintaining Healthy Boundaries, Soul-Source Replenishment
- Reshaping your life to support your values & beliefs NOW
IF YOU’RE READING THIS
You’re already on the pathway to a different way of living. Here is your NEXT STEP.
This is not about BECOMING a “better” version of yourself. It’s about remembering who you HAVE ALWAYS been before the exhaustion disconnected you.
